Understaing Birth Trauma

COMING SOON

Birth doesn't always go the way we hoped, and sometimes what's left behind is bigger than anyone tells you it might be.

This session will cover what birth trauma actually is, why it's more common than most people realise, when to seek professional support, and what that actually looks like.

This isn't therapy, nobody will be put on the spot, and there's no pressure to share anything. It’s just an honest look at what so many mums are quietly managing.

🌿 Part of the Understanding series, in-person at The Natal bean, Fareham.

📅 Coming later this term.

About Rachel: Rachel is a BABCP-accredited CBT therapist and IPTUK-accredited IPT therapist who has worked in the NHS for over 10 years, including as a perinatal champion for her team. She created and ran Mums Matter, an NHS group programme for mums experiencing postnatal depression, and now runs Nurture & Bloom Therapy, her private practice specialising in maternal mental health, birth trauma, and PND. She's also a mum of three, and understands first-hand how much becoming a parent can change you.