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Home
About Me
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Book Appointment
Blog
A Free 5-minute Reset
Book a free call
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Rachel Mackinder 08/04/2026 Rachel Mackinder 08/04/2026

How Long Does Postnatal Depression Last?

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Rachel Mackinder 02/04/2026 Rachel Mackinder 02/04/2026

The Invisible Grief of New Motherhood β€” and Why Nobody Talks About It

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Rachel Mackinder 31/03/2026 Rachel Mackinder 31/03/2026

Why Do I Feel So Disconnected From My Baby?

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Rachel Mackinder 29/03/2026 Rachel Mackinder 29/03/2026

Baby Blues vs Postnatal Depression: How to Tell the Difference

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Rachel Mackinder 29/03/2026 Rachel Mackinder 29/03/2026

The Difference Between Postnatal Depression and Postnatal Anxiety

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Rachel Mackinder 27/03/2026 Rachel Mackinder 27/03/2026

Signs of Postnatal PTSD: What Does It Actually Feel Like?

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Rachel Mackinder 26/03/2026 Rachel Mackinder 26/03/2026

Am I Experiencing Birth Trauma or Is It Just a Bad Memory?

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Rachel Mackinder 10/03/2026 Rachel Mackinder 10/03/2026

Losing Yourself After Having a Baby

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Rachel Mackinder 23/02/2026 Rachel Mackinder 23/02/2026

Why You Still Feel On Edge After Birth (And Why a 5-Minute Reset Helps)

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Rachel Mackinder 16/02/2026 Rachel Mackinder 16/02/2026

How Therapy After Birth Works (And Why It’s Not What You Think)

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